Cinnamon Roll Honeybun Cheesecake was born in my kitchen on a quiet weekend when I wanted something indulgent but still keto-friendly. I missed classic honey buns, but not the sugar crash that followed.
This Cinnamon Roll Honeybun Cheesecake delivers that warm cinnamon swirl, creamy cheesecake texture, and sweet glaze without blowing your carb count. And yes, it’s just 4g net carbs per slice.

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Why You’ll Love This Cinnamon Roll Honeybun Cheesecake
This Cinnamon Roll Honeybun Cheesecake is oven-baked, rich, and layered with cinnamon flavor in every bite. The almond flour crust gives it structure while keeping it completely low-carb.
It’s perfect for dinner parties, holidays, or even as a quick dessert after supper. With simple supermarket ingredients like sour cream, almond flour, erythritol, and a keto honey alternative, this recipe feels fancy without being complicated.
Ingredients for Cinnamon Roll Honeybun Cheesecake
The magic of Cinnamon Roll Honeybun Cheesecake comes from balanced, keto-friendly ingredients that work beautifully together.
The Cinnamon Honey Bun Crust
- 1½ cups almond flour
- 1/3 cup granulated erythritol
- 1½ tsp ground cinnamon
- ½ tsp baking powder
- 5 tbsp butter (melted)
- 1 tsp vanilla extract
The Cheesecake Filling
- 24 oz cream cheese
- 3 large eggs
- ½ cup sour cream
- ¾ cup powdered erythritol or monk fruit sweetener
- 2 tsp vanilla extract
The Cinnamon Swirl
- 1 tbsp cinnamon
- 2 tbsp melted butter
- ¼ cup brown-style keto sweetener
The Keto “Honey Bun” Glaze
- ½ cup powdered erythritol
- 1 tbsp keto honey alternative
- 2–3 tbsp heavy cream
- ½ tsp vanilla extract
Ingredient Notes
Erythritol:
- Powdered or granulated erythritol replaces sugar in this Cinnamon Roll Honeybun Cheesecake. You can also use monk fruit or allulose. For sweetener comparisons, see this guide from Food Network
Sour Cream:
- Adds creaminess and slight tang. Full-fat versions align best with keto standards. Refer to the USDA nutrition database for ingredient macros
Almond Flour:
- Replaces wheat flour and keeps the crust sturdy and nutty
Keto Honey Substitute:
- Made from allulose or erythritol, it mimics honey flavor without added carbs.

How to Make Cinnamon Roll Honeybun Cheesecake (Step-by-Step)
Making Cinnamon Roll Honeybun Cheesecake is easier than it looks. Follow these steps carefully.
Step 1: Prepare the Oven
- Preheat your oven to 325°F (163°C). Line a springform pan with parchment paper
Step 2: Make the Crust
- Mix almond flour, sweetener, cinnamon, baking powder, butter, and vanilla. Press evenly into the pan.
- Bake for 10 minutes and allow it to cool slightly.

Step 3: Prepare the Filling
- Beat cream cheese until smooth using a hand or stand mixer. Add powdered sweetener and mix fully.
- Add eggs gradually, mixing lightly. Stir in sour cream and vanilla.
Step 4: Prepare the Cinnamon Swirl
- Whisk cinnamon, melted butter, and brown-style keto sweetener into a paste.
Step 5: Assemble
- Pour half the batter over the crust. Add small spoonfuls of cinnamon swirl.
- Repeat with remaining batter and swirl gently using a knife.
Step 6: Bake
- Bake for 60 minutes until edges are set and center is slightly jiggly.
- Turn off oven and let it cool inside with the door slightly open for 30 minutes.
Step 7: Chill & Glaze
- Refrigerate for at least 4 hours (overnight is best).
- Drizzle glaze over chilled Cinnamon Roll Honeybun Cheesecake before serving.
Pro Tips for the Best Cinnamon Roll Honeybun Cheesecake
- Use room-temperature ingredients to avoid lumps.
- Don’t overmix after adding eggs; it prevents cracks.
- Let the Cinnamon Roll Honeybun Cheesecake rest overnight for deeper flavor.
- Freeze individual slices for easy portion control.
Serving Suggestions for Cinnamon Roll Honeybun Cheesecake
This Cinnamon Roll Honeybun Cheesecake pairs beautifully with:
Beverages
- Vanilla Latte
- Bulletproof Coffee
- Cinnamon Almond Milk
Dessert Pairings
- Whipped Cream
- Keto Caramel Drizzle
- Vanilla Ice Cream
Occasion-Based Ideas
- Holiday Dessert Platter
- Low-Carb Brunch Spread
- Celebration Cheesecake Slices
For more dessert inspiration, check:

Storage Information
Refrigeration
- Store Cinnamon Roll Cheesecake in an airtight container for up to 5 days
Freezing
- Wrap slices individually and freeze for 50–60 days. Thaw overnight in the refrigerator before serving.
FAQs
Is Cinnamon Roll Honeybun Cheesecake good for keto?
Yes. Each slice contains only 4g net carbs, making this Cinnamon Roll Honeybun Cheesecake perfect for keto lifestyles.
Can I make it crustless?
Yes. Bake directly in a lined pan for a shorter time.
Can I prepare it in advance?
Absolutely. Cinnamon Roll Honeybun Cheesecake tastes even better the next day.
Recipe Stats
- Diet: Keto
- Course: Dessert
- Cuisine: American
- Prep Time: 25 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 25 minutes
- Servings: 12 slices
- Calories: 420 kcal per slice
- Difficulty: Intermediate
- Cooking Mode: Oven-baked
Nutritional Facts (Per Slice)
- Calories: 420 kcal
- Protein: 9g
- Fat: 38g
- Total Carbs: 6g
- Fiber: 2g
- Net Carbs: 4g
- Sugar: 0g
- Sodium: 260mg
If you’re craving something indulgent yet low-carb, this Cinnamon Roll Honeybun Cheesecake will quickly become your go-to dessert. It’s sweet, creamy, cinnamon-packed, and completely keto-friendly without sacrificing flavor